Ron Bettin 4/9/25 Ron Bettin 4/9/25

Walking Your Way to Longevity: Steps Toward a Longer, Healthier Life

Want to live a longer, healthier life? Walking is one of the simplest ways to improve longevity and well-being. Learn how daily steps can reduce health risks and how the WalkTop™ Treadmill Desk makes it easy to stay active.

Ron Bettin 4/2/25 Ron Bettin 4/2/25

Walking for Mental Clarity: The Power of Moving Your Mind

Struggling with mental fog? Walking boosts brain function, enhances focus, and reduces stress. Learn how the WalkTop™ Treadmill Desk can help you integrate movement into your workday for improved mental clarity and productivity.

Ron Bettin 3/26/25 Ron Bettin 3/26/25

10,000 Steps a Day: Myth or Must-Do?

Is walking 10,000 steps a day necessary for good health? Learn the science behind this fitness goal, its benefits, and how the WalkTop™ Treadmill Desk can help you stay active throughout your workday.

Ron Bettin 3/19/25 Ron Bettin 3/19/25

Walking vs. Running: Which Is Better for Your Health Goals?

Walking and running both offer great health benefits, but which is better for your goals? Learn the differences, benefits, and how the WalkTop™ Treadmill Desk can help you integrate more movement into your daily routine.