Breaking Sedentary Habits in the Office
Sedentary habits are harmful to health and productivity. Breaking them starts with small changes like walking meetings, standing desks, and treadmill desks. Learn how the WalkTop™ Treadmill Desk helps you stay active while working.
How Walking Can Be Your Secret Productivity Weapon
Boost workplace collaboration and productivity with a culture of teamwork! A positive work environment leads to increased motivation, efficiency, and success. Learn how small habits like walking and active workspaces can enhance team performance.
Step Up Your Workplace Wellness with Walking
Sitting for long hours at work can negatively impact health and productivity. Walking during work hours, especially with a treadmill desk like the WalkTop™, boosts energy, improves focus, and enhances overall well-being. Discover how to integrate walking into your daily work routine.
Step Into a Healthier You: Making Walking Your New Year's Resolution
As the clock strikes midnight on December 31st, many of us are filled with hope and optimism for the year ahead. It’s the perfect time to set New Year’s resolutions that aim to improve our health, well-being, and overall happiness. While resolutions often revolve around big lifestyle changes or strict fitness plans, sometimes the simplest actions can lead to the most profound results. One of the easiest and most effective resolutions you can make is to walk more.
Walking is a powerful way to improve both your physical and mental health. It’s low-impact, accessible, and something you can easily incorporate into your daily routine. In this blog, we’ll explore why making walking your New Year’s resolution could be the key to a healthier and happier you in 2024.